In Durlach’s Schlossgarten, the Spielvereinigung Durlach-Aue offers posture and balance training on Mondays from 6 pm. On Thursdays, Qi Gong is also available at the same location starting at 6 pm. Nordic Walking, originating from Finland, is suitable for both ambitious athletes and untrained individuals. The TV Knielingen organizes Nordic Walking sessions on Tuesdays at 6 pm, meeting at the TV Knielingen parking lot. Participants who do not have walking sticks can reserve them by contacting office(at)tvknielingen.de. Additionally, Bodystyling, a full-body training suitable for all ages and fitness levels, takes place at the same location and time on Mondays.
The Turnerschaft Mühlburg in Mühlburg offers movement sessions for all age groups and fitness levels twice a week. Qi Gong is scheduled for Wednesdays at 5 pm, while Aroha, a dance-oriented full-body workout, takes place every Thursday at 5 pm. The ASC Grünwettersbach organizes Walking/Nordic Walking sessions on Mondays and Thursdays starting at 6.30 pm near the radio tower above Karlsruhe. In the Günther-Klotz-Anlage, the SVK Beiertheim holds a Yogaflow session on Thursdays at 6 pm to unwind after work. Additionally, Pilates is available on Tuesdays at 6 pm for a vigorous workout on the lawn near the Sportbox on Karl-Wolff-Weg.
A new addition this year is the dance offerings from the Rock’n’Roll Club „Golden Fifties“ Karlsruhe. Rock’n’Roll can be practiced on Wednesdays in Citypark Ost, while Lindy Hop, a dance style from the 1930s, is offered on Thursdays in front of the ZKM. Both sessions start at 7 pm. Starting from May 8th, the TSV Daxlanden introduces a special program where a different sport will be featured every Wednesday (except on May 22, 2024), promising a varied and engaging experience for participants.